Hot Fudge Sundae Shake - PCOS-Friendly Recipe
This Hot Fudge Sundae Shake is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pint vanilla bean ice cream
- 1/2 cup milk
- 8 tablespoons hot fudge topping, warmed
- 8 tablespoons caramel topping, warmed
- 1 (8.5-oz.) can refrigerated instant whipped cream
- 1/4 cup crumbled brownies, divided
- 4 maraschino cherries (with stems)
Instructions
- Process ice cream and milk in a blender until smooth, stopping to scrape down sides.
- Divide half of ice-cream mixture evenly among 4 (8-oz.) glasses. Top each with 1 Tbsp. fudge topping and 1 Tbsp. caramel topping. Repeat layers with remaining ice-cream mixture and fudge and caramel toppings.
- Top each with instant whipped cream; sprinkle with 1 Tbsp. crumbled brownies, and top with a cherry. Serve immediately.
- Note: For testing purposes only, we used Häagen-Dazs Vanilla Bean Ice Cream and Smucker's Hot Fudge and Caramel Flavored Toppings.
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Frequently Asked Questions
Yes, this Hot Fudge Sundae Shake recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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