PCOS Meal Planner › Recipes

Raspberry Vanilla Pudding Parfaits Recipe - PCOS-Friendly Recipe

Raspberry Vanilla Pudding Parfaits Recipe
Servings: 6
Dessert

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 2 cups cold 2% milk
  • 1 package (3.4 ounces) instant vanilla or French vanilla pudding mix
  • 1 cup whipped topping
  • 1 pint fresh raspberries

Instructions

  1. In a large bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Fold in 1 cup whipped topping. Spoon a third of the pudding into six parfait glasses.
  2. Set aside six raspberries for garnish; divide half of the remaining berries over pudding. Repeat layers. Top with remaining pudding and garnish with the reserved berries.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz

Similar Recipes You Might Like

PCOS Friendly Garlic Butter Naan Bread PCOS Friendly Piadina Romagnola Recipe PCOS-Friendly Pão de Queijo (Brazilian Cheese Bread) PCOS-Friendly Pão Alentejano (Portuguese Country Bread) PCOS-Friendly Parotta (Indian Layered Flatbread) PCOS-Friendly Pan de Bono (Colombian Cheese Bread) PCOS-Friendly Naan Bread with Almond Flour Belgian Waffle Style PCOS Friendly Yeasted Protein Pancakes PCOS Friendly Christmas Cookie Ice Cream Style Pancakes PCOS Friendly Cookie Dough Ice Cream Inspired Protein Pancakes

More PCOS-Friendly Recipes

Savory Mushroom Soup Chili Prawn Whole Wheat Pasta Torta di Mele (Apple Cake) Banana-Date Muffins Meatballs and Mushroom Soup Browse All Recipes...

PCOS Nutrition Guides

PCOS and Ice Cream Cravings: What You Need to Know What's the Best Protein Granola for PCOS? A Comprehensive Guide Quinoa and PCOS: Complete Guide to This Hormone-Friendly Grain More PCOS Articles...