Pizza-Stuffed Peppers - PCOS-Friendly Recipe

Lunch

This Pizza-Stuffed Peppers is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lindsay Funston Stuffing bell peppers with your favorite pizza ingredients—pepperoni, tomato sauce, garlic, mozzarella, and basil—is a very good idea.

Ingredients

2 c. white rice
kosher salt
1 23-oz. jar marinara
2 1/2 c. shredded mozzarella
1/2 c. shredded Parmesan
1 c. mini pepperoni, plus more for tops
2 tsp. garlic powder
2 tbsp. chopped fresh basil
Freshly ground black pepper

Instructions

In a medium saucepan, cook rice according to package directions.
Meanwhile, in a large pot of boiling water, cook peppers until tender, 12 minutes. Drain.
Heat oven to 350 degrees F. In a large mixing bowl, combine cooked rice, 3/4 of the marinara, 1 1/2 cups mozzarella, Parmesan, pepperoni, garlic powder, and basil and season with salt and pepper.
Place peppers in an ovenproof skillet or baking dish. Spoon mixture into peppers and top with more sauce, cheese, and mini pepperoni.
Bake until mixture is warmed through and cheese is bubbly, 15 to 20 minutes.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Is Pizza-Stuffed Peppers good for PCOS?

Yes, this Pizza-Stuffed Peppers recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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