Turkey Barley Soup
Nutrition per Serving
288
Calories
52.97g
Protein
12.52g
Carbs
1.74g
Fat
A low calorie soup.
Ingredients
1 tbsp chicken base
2 tsps tabasco sauce
1 cup barley
36 oz turkey breast meat
1 cup celery, chopped
1 cup mushrooms, sliced
2 oz sweet onions
6 oz baby carrots
6 cups water
Instructions
1. Mix all ingredients in a crock-pot.
2. Let simmer for 4-6 hours or until vegetables are tender.
3. Note: add some fresh herbs and spices to give additional flavor.
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