Fruit-Juice Rockets
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
1 1/2 c. cherry fruit-juice drink
1 1/2 c. lemonade
1 1/2 c. blue drink
12 3-inch lengths red licorice-lace “fuses”
12 Wooden craft sticks
Instructions
Place twelve 3-ounce disposable plastic or paper cups in a muffin pan(s) or a pan with sides.
For each "rocket": Spoon 2 tablespoons cherry drink into each cup. Freeze at least 4 hours or until firm. Add 2 tablespoons lemonade and freeze 4 hours or until firm. Top with 2 tablespoons blue drink. Freeze 1 to 2 hours until firm-slushy.
Insert a wooden stick and licorice lace into blue layer of each cup. Freeze 2 to 3 hours until hard.
To serve: Release "rocket" from cup using the warmth of your hands, or dip briefly in warm, not hot, water. These ingredients make 12, but you can make as many as your freezer will hold.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment