Oven-Baked Breakfast Tacos - PCOS-Friendly Recipe

Servings: 8

Breakfast

This Oven-Baked Breakfast Tacos is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Start the day off right with these tasty and ultra-easy breakfast tacos.

Ingredients

4 slices bacon
2 tablespoons canola oil
4 cups cubed (about 1 inch) potatoes
2 1/2 tablespoons Old El Paso™ taco seasoning mix (from 1-oz package)
8 soft corn tortillas (6 inch)
8 eggs, beaten
1/2 cup shredded Monterey Jack cheese (2 oz)

Instructions

Heat oven to 375 °F.
Place bacon slices in ungreased cookie sheet with sides. When oven is preheated, bake bacon 10 minutes. Remove from oven; cool 5 minutes. Coarsely chop bacon into small pieces.
While bacon is baking, heat oil in 10-inch skillet over medium heat. Add potatoes; stir to coat in hot oil. Sprinkle taco seasoning mix over potatoes; stir to mix. Cook potatoes 15 to 20 minutes, turning every 5 minutes, until potatoes are soft when pierced with tip of knife.
In ungreased 13x9-inch (3-quart) glass baking dish, place tortillas standing against each other to form taco shells.
In another skillet, cook and stir beaten eggs over medium heat until they begin to scramble. Remove from heat.
Fill each tortilla with 1/4 cup potatoes. Divide scrambled eggs and bacon evenly into each. Top each with 1 tablespoon cheese.
Bake 10 minutes. Serve immediately.

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Frequently Asked Questions

Is Oven-Baked Breakfast Tacos good for PCOS?

Yes, this Oven-Baked Breakfast Tacos recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Breakfast with PCOS?

Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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