Invisible Cookie Dough Ice Pops - PCOS-Friendly Recipe

Servings: 4

Snack

This Invisible Cookie Dough Ice Pops is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Funny thing about these popsicles: there's not actually any cookie dough in them. Yet each lick, each bite, has just enough brown sugar and vanilla to make you think that you're eating cookie dough, or at least its essence. Is invisible cookie dough bette

Ingredients

1 1/4 c. milk
1/3 c. light brown sugar
1 pinch of salt
1 tsp. vanilla extract
2 tbsp. mini semisweet chocolate chips

Instructions

In a microwave-safe container or glass measuring cup, microwave milk 30 seconds or until warm to the touch. Add brown sugar and salt and stir until dissolved. Add vanilla.
Place 1/2 tablespoon chocolate chips in the bottom of each of four 1/3-cup ice-pop molds or small paper cups. Top each with milk mixture. Insert sticks and place molds in freezer. Freeze until solid, at least 3 hours.
To release pops, run molds under warm water 20 to 30 seconds; they should slide right out. (If using paper cups, simply peel cups away and discard.)

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Frequently Asked Questions

Is Invisible Cookie Dough Ice Pops good for PCOS?

Yes, this Invisible Cookie Dough Ice Pops recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Snack with PCOS?

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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