FETA & PEA PASTA RECIPE - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
Welcome to the SimpleCookingChannel. Things might get pretty simple sometimes but sometimes that's just what a person needs. I hope you like my recipe for feta & pea pasta.
Simple Cooking Channel Merchandise!!
http://www.cafepress.com.au/thesimplecookingchannelonlinestore
Share my channel. http://www.youtube.com/share?u=simplecookingchannel
SUBSCRIBE: http://www.youtube.com/subscription_center?add_user=simplecookingchannel
Facebook https://www.facebook.com/pages/The-Simple-Cooking-Channel/205871066123327?sk=...
Twitter http://twitter.com/#!/SimpleCookingCh
Ingredients
500 Grams of pasta shells
3-4 Tablespoons
1 Red onion
2 Cloves of garlic
1 Cup of bread
Half a cup of frozen peas
Half a teaspoon of nutmeg
2 Teaspoons of lemon rind
100 Grams of Danish feta cheese
Season with salt & pepper
1/3 Cup of fresh basil leaves Get Instant Access to my FREE ebook Right Now Just Visit http://simplecookingclub.com where you can see our 20 most popular recipes that is sure to impress :D Get Instant Access to my FREE ebook Right Now Just Visit http://simplecookingclub.com where you can see our 20 most popular recipes that is sure to impress :D
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon, Basil.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Stop Second-Guessing Every Meal
Get Your Personal Guide - $9Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment