Macaroni Salad - Viewer's Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
Every so often Jack does a recipe submitted from viewers. Feel free to submit your recipes to him through our show page: http://Facebook.com/CookingWithJack
Here is the recipe:
Macaroni Salad
* 1LB Macaroni
* 1 Large Tomato Diced
* 1 Cucumber Diced (Jack swapped this with diced celery)
* 1 can of tuna (drained)
* 1 package of sharp cheese (cubed)
* 2-3 heaping TBS. of mayonaise ( depending on your liking)
* 1/2 tsp. garlic powder
* 1/2 tsp. onion powder
* 1/2 tsp. salt
* 1/2 tsp. pepper
(Jack added 3 cap fulls of white vinegar for tanginess)
* Cook macaroni al dente or to your liking. Once ready to drain. Run cold water over macaroni until pasta is cold to touch.
* Add in your veggies, cheese, tuna and mayo. Mix well until combined.
* Then add spices. Mix again and ENJOY!!!
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Tuna.
Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.
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