Sweet Potato vs. White Potato: Glycemic Index Differences
Compare the sweet potato glycemic index with white potatoes to learn which is better for blood sugar management, insulin resistance, and PCOS symptoms.
94 year old cook, author and great grandmother, Clara, recounts her childhood during the Great Depression as she prepares meals from the era. Learn how to make simple yet delicious dishes while listening to stories from the Great Depression. Pizza is Clara's favorite meal. This recipe and more can be found in Clara's new book "Clara's Kitchen", available everywhere.
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