How to Make Yakisoba Noodles (Recipe) 焼きそば 作り方レシピ - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
Ingredients for Yakisoba (serves 1) 焼きそばの作り方 字幕表示可
1 pack of Yakisoba Noodles (150g/0.331 lb)
1/3 tbsp Sake or Water
50g Sliced Pork (1.76 oz)
75g Bean Sprouts (2.66 oz)
1/2 Cabbage Leaf (40g/1.41 oz)
1/2 Naganegi - Long Green Onion (Tokyo Negi)
15g Carrot (0.529 oz)
1 Garlic Clove
1 tsp Sesame Oil
- Yakisoba Sauce -
1 tbsp Oyster Sauce
1/2~1 tsp Soy Sauce
1/2 tbsp Sake or Water
A pinch of Salt and Pepper
- Toppings -
Katsuobushi Shavings - Bonito Flakes
Aonori - Green Laver
Beni Shoga - Pickled Ginger
<材料:1人分>
焼きそば用蒸し麺・・・1袋(150g)
酒(or水)・・大1/3
豚薄切り肉・・・50g
もやし・・・・75g
キャベツ・・・1/2枚(40g)
長ねぎ・・1/2本(50g)(緑の部分を含む)
人参・・・15g
にんにく・・・1片
ゴマ油・・・小1
【合わせ調味料】
オイスターソース・・・大1
しょう油・・・小1/2~1
酒(or水)・・・・大1/2
塩・・・少々
コショウ・・・少々
削り節・・・適量
青海苔・・・適量
紅しょうが・適量
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