How to Make Fruit Cream Anmitsu (Recipe) フルーツクリームあんみつ 作り方レシピ - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
Ingredients for Fruit Cream Anmitsu (serves 3) フルーツクリームあんみつの作り方 字幕表示可
Packaged Kanten - Agar Powder (4g / 0.141 oz)
500ml Water (2.11 us cup)
- Kuromitsu -
1 tbsp Mizuame - Thick Starch Syrup
100g Kurozato - Muscovado or Unrefined Brown Sugar (3.53 oz)
70ml Water (2.37 fl oz)
- Gyuhi -
30g Shiratamako - Glutinous Rice Flour (1.06 oz)
50g Sugar (1.76 oz)
60ml Water
Potato Starch
3 Strawberries
3 Navel Orange wedges
3 tbsp Anko - Sweet Red Bean Paste
3 scoops of Matcha Ice Cream (watch our Match Ice Cream video)
20-30 Boiled Aka Endomame - Red Endo Beans
材料(3人分)
粉寒天:1袋(4g)
水:500ml
*黒みつ 作りやすい分量
水あめ:大1
黒砂糖(粉状):100g
水:70ml
*ぎゅうひ 作りやすい分量
白玉粉:30g
上白糖:50g
水:60ml
片栗粉:適量
*いちご:3個
*ネーブル:3切れ
*あん(アップ済):大3
串団子参照。市販のあんでも良い。
*抹茶アイスクリーム(アップ済):大3
抹茶アイス参照。市販のアイスクリームでも良い。
*茹で赤えんどう豆:20〜30粒
菓子材料の専門店で買いました。(ネットでも購入可能)
※流し缶:11.0×14.0×4.0を使用(四角い容器であれば何でも良い)
http://youtube.com/cookingwithdog
http://facebook.com/cookingwithdog
http://google.com/ cookingwithdog
http://twitter.com/cookingwithdog
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment