Is Feta Cheese OK to Eat Every Day with PCOS?
Discover if feta cheese is a suitable daily choice for managing PCOS symptoms in this informative article.
Dinner: Gomoku Ankake Yakisoba (Noodle Recipe) 五目あんかけ焼きそば 作り方 レシピ
How to Make Gomoku Ankake Yakisoba 五目あんかけ焼きそばの作り方 字幕表示可 材料(日本語)↓ (serves 1) 40g Thin Pork Slices or substitute: beef or chicken (1.4 oz) 30g Squid (1.1 oz) 1 Scallop, sliced in half Salt Pepper ⅓ tsp Sake 1 tsp Potato Starch ½ tbsp Ginger Root, coarsely chopped 5 Thinly Sliced Carrot (10g/0.4 oz) 1 Dried Shiitake Mushroom, rehydrated 100g Bok Choy and Napa Cabbage Leaves (3.5 oz) 15g Boiled Bamboo Shoot (0.5 oz) 2 Jelly Ear Mushrooms, rehydrated 2 Boiled Quail Eggs 1 package of Steamed Yakisoba Noodles 1 tsp Sake or Water - Sauce - 1 tsp Soy Sauce ½ tbsp Sake ½ tsp Sugar ½ tbsp Oyster Sauce Pepper 120ml Water (4.1 fl oz) 2 tsp Potato Starch 1⅓ tbsp Water Sesame Oil You might also enjoy ... Hiroshima Okonomiyaki http://youtu.be/od2YWgQmeo4 Bukkake Udon Noodles http://youtu.be/UFSBfVh5Hbc http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog ※字幕を表示するには動画下部にある [字幕] アイコンをクリックして下さい♪ ＜材料＞１人分 豚肉薄切り（牛、鶏肉でもよい）40g スルメイカ：30g ホタテ貝柱：１個 下味 塩、コショウ、酒（小1/3）、片栗粉（小1） 生姜粗みじん切り：大1/2 人参薄切り：5枚（10g） 干し椎茸（水で戻す）：1枚 チンゲン菜＋白菜：100g（どちらか一方でも可） たけのこ水煮（下茹で済み）：15g きくらげ（水で戻す）：2枚 うずら卵水煮：２個 中華蒸し麺：１玉 酒または水：小1 ＜合わせ調味料＞ しょう油：小1 酒：大1/2 砂糖：小1/2 オイスターソース：大1/2 コショウ 水：120ml 片栗粉：小2 水：大1と1/3 ごま油
Get weekly personalized meal plans for PCOS
Transform your health with tailored 7-day meal plans designed specifically for PCOS management. Just $7/month or $59/year.
Get it now →Ingredients
See video for ingredients
Instructions
See video for instructions
Share Gomoku Ankake Yakisoba (Noodle Recipe) 五目あんかけ焼きそば 作り方 レシピ
Share on TwitterRelated recipes
Put your meal planning on autopilot with PCOS Meal Planner
Transform your health with tailored 7-day meal plans designed specifically for PCOS management. Just $7/month or $59/year.
Get it now →Nutrition Facts
Serving Size: 0
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 0 kcal | ||
| Fat 0 g | ||
| Carbohydrate 0 g | ||
| Protein 0 g | ||
Want More "Me Time" Without Compromising on Healthy Eating?
💡 Introducing the 10/10 PCOS Solution:
Ten Delicious Crockpot Recipes that take just 10 minutes to prep!
Say goodbye to hours in the kitchen and hello to clean, PCOS-friendly meals made effortlessly.
👉 Click here to grab your 10/10 PCOS Solution today! Try The 10/10 PCOS Solution: Ten Crockpot Recipes That Take Just Ten Minutes to Prep
Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:
Subscribe to our Newsletter: Receive PCOS-friendly recipes, tips, research updates, and more delivered straight to your inbox. Stay informed and empowered with the latest information and support.
Join our Telegram Channel: Stay updated with the latest tips and advice on managing PCOS.
Follow us on Facebook: Engage with our community, participate in discussions, and get support from others.
Register to learn what this meal can do for you
Create a new plan every week and get full access to our premium planner
JOIN FREEComments about this recipe "Gomoku Ankake Yakisoba (Noodle Recipe) 五目あんかけ焼きそば 作り方 レシピ"
Register or log in to add a comment
Tired of ineffective PCOS advice?
Break the cycle with the PCOS Meal Planner - your personalized guide to eating better, feeling better, and managing PCOS symptoms. Take control today!
About the PCOS Meal Planner
Forget the frustrating cycle of weight loss attempts, endless medications, and living in discomfort. Introducing the PCOS Meal Planner. A meal planning guide that goes beyond temporary fixes to offer a comprehensive strategy, empowering you to ignite a transformation towards lasting health and happiness. Step into a world where you control your PCOS, not the other way around.
Unlock Your PCOS Freedom Now.
Popular Recipes for PCOS
Recent Blog Posts
Why Does Metformin Make Me So Tired with PCOS?
Metformin fatigue PCOS: Learn why metformin makes you tired with PCOS, its effects on energy levels, and ways to combat exhaustion.
3 Recipes for Getting More Chicken Liver into Your PCOS Meals
Chicken liver recipes for PCOS packed with iron, vitamin A, and nutrients. Learn how to cook liver for PCOS.
How to Organize a PCOS-Friendly Potluck
Learn how to plan and host a PCOS-friendly potluck that everyone will enjoy, with tips on menu planning, guest coordination, and managing social eating.
what happens if i eat sushi rice with pcos
Discover the impact of sushi rice on PCOS and learn how to make informed choices for managing your symptoms.
Why Does Metformin Make Me So Hungry?
Metformin increased hunger? Learn why this PCOS medication affects appetite and how to manage its side effects.
3 Recipes for Adding More Bone Marrow to Your PCOS Diet
Boost your PCOS diet with these nutrient-rich bone marrow recipes. Learn how to cook marrow for better health.
Can Birth Control Fix My Acne and PCOS?
PCOS acne birth control can help manage hormonal acne, but its effectiveness varies. Learn about your options.
Is Walking Better Than Running for PCOS?
PCOS walking vs running: Find out which exercise supports hormone balance, weight management, and overall health.