Gomoku Ankake Yakisoba (Noodle Recipe) 五目あんかけ焼きそば 作り方 レシピ - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
How to Make Gomoku Ankake Yakisoba 五目あんかけ焼きそばの作り方 字幕表示可 材料(日本語)↓ (serves 1)
40g Thin Pork Slices or substitute: beef or chicken (1.4 oz)
30g Squid (1.1 oz)
1 Scallop, sliced in half
Salt
Pepper
⅓ tsp Sake
1 tsp Potato Starch
½ tbsp Ginger Root, coarsely chopped
5 Thinly Sliced Carrot (10g/0.4 oz)
1 Dried Shiitake Mushroom, rehydrated
100g Bok Choy and Napa Cabbage Leaves (3.5 oz)
15g Boiled Bamboo Shoot (0.5 oz)
2 Jelly Ear Mushrooms, rehydrated
2 Boiled Quail Eggs
1 package of Steamed Yakisoba Noodles
1 tsp Sake or Water
- Sauce -
1 tsp Soy Sauce
½ tbsp Sake
½ tsp Sugar
½ tbsp Oyster Sauce
Pepper
120ml Water (4.1 fl oz)
2 tsp Potato Starch
1⅓ tbsp Water
Sesame Oil
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<材料>1人分
豚肉薄切り(牛、鶏肉でもよい)40g
スルメイカ:30g
ホタテ貝柱:1個
下味
塩、コショウ、酒(小1/3)、片栗粉(小1)
生姜粗みじん切り:大1/2
人参薄切り:5枚(10g)
干し椎茸(水で戻す):1枚
チンゲン菜+白菜:100g(どちらか一方でも可)
たけのこ水煮(下茹で済み):15g
きくらげ(水で戻す):2枚
うずら卵水煮:2個
中華蒸し麺:1玉
酒または水:小1
<合わせ調味料>
しょう油:小1
酒:大1/2
砂糖:小1/2
オイスターソース:大1/2
コショウ
水:120ml
片栗粉:小2
水:大1と1/3
ごま油
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