Stuffed Lotus Root Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
How to Make Stuffed Lotus Root レンコンのはさみ揚げの作り方 We would appreciate it if you could add subtitles for this video! http://www.youtube.com/timedtext_video?v=fBo74f49d3w&ref=share Thank you for your support!
(serves 2)
250g Lotus Root (8.8 oz)
Cake Flour or All Purpose Flour for dusting
150g Ground Pork (5.3 oz)
Salt
Pepper
1 tsp Ginger Root, Grated
2 tbsp Long Green Onion, Chopped
⅓ tsp Sesame Oil
1 tsp Sake
2 tsp Potato Starch
4 tbsp Cake Flour or substitute: all purpose flour
1 tbsp Potato Starch
¼ tsp Baking Powder
4 tbsp Ice Water
Vegetable Oil
- Sauce -
Vinegar
Soy Sauce
Karashi Hot Mustard
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<材料>2人前
レンコン:250g
豚ひき肉:150g
塩・こしょう少々
おろし生姜:小1
長ねぎ(みじん切り):大2
ゴマ油:小1/3
酒:小1
片栗粉:小2
薄力粉:大4
片栗粉:大1
ベーキングパウダー:小1/4
氷水:大4
サラダ油
酢
醤油
練り辛子
iPhoneとiPadでアプリ「Cooking with Dog Assistant」が利用できます! http://bit.ly/20memZB
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