Stuffed Lotus Root Recipe - PCOS-Friendly Recipe

Stuffed Lotus Root Recipe
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
How to Make Stuffed Lotus Root レンコンのはさみ揚げの作り方 We would appreciate it if you could add subtitles for this video! http://www.youtube.com/timedtext_video?v=fBo74f49d3w&ref=share Thank you for your support! (serves 2) 250g Lotus Root (8.8 oz) Cake Flour or All Purpose Flour for dusting 150g Ground Pork (5.3 oz) Salt Pepper 1 tsp Ginger Root, Grated 2 tbsp Long Green Onion, Chopped ⅓ tsp Sesame Oil 1 tsp Sake 2 tsp Potato Starch 4 tbsp Cake Flour or substitute: all purpose flour 1 tbsp Potato Starch ¼ tsp Baking Powder 4 tbsp Ice Water Vegetable Oil - Sauce - Vinegar Soy Sauce Karashi Hot Mustard "Cooking with Dog Assistant" is now available on iPhone and iPad! http://bit.ly/20memZB You might also enjoy ... http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://instagram.com/cookingwithdog_ http://google.com/ cookingwithdog http://twitter.com/cookingwithdog http://vine.co/cookingwithdog ※字幕を表示するには動画下部にある [設定] アイコンをクリックして下さい♪ <材料>2人前 レンコン:250g 豚ひき肉:150g 塩・こしょう少々 おろし生姜:小1 長ねぎ(みじん切り):大2 ゴマ油:小1/3 酒:小1 片栗粉:小2 薄力粉:大4 片栗粉:大1 ベーキングパウダー:小1/4 氷水:大4 サラダ油 酢 醤油 練り辛子 iPhoneとiPadでアプリ「Cooking with Dog Assistant」が利用できます! http://bit.ly/20memZB

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz