Crumbed Chicken Snackies - PCOS-Friendly Recipe

Snack

This Crumbed Chicken Snackies is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

See video for ingredients

Instructions

See video for instructions

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef Crumbed Chicken Snackies are a great way to use up leftover roast chicken meat. The chicken is mixed in a food processor with herbs, spices, eggs and breadcrumbs to form a soft chicken patty mix. They are crumbed and shallow fried to create a delicious treat suitable for a quick snack or as part of a main meal. Give it a go :) MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME! http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK! http://www.facebook.com/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 2 Cups of Roasted Chicken Meat (stripped off the chicken) 1 Cup of Dry Breadcrumbs (plus extra for crumb coating) 1 Teaspoon of Crushed Garlic 2 Teaspoons of Mixed Dried Herbs Salt and Pepper (to season) 2 Eggs (plus 2 extra, beaten and mixed with a little milk) 1 Cup of Flour Makes about 16 Preparation Time: 5 minutes Cooking Time: 6 minutes ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music by Kevin McLeod (Used with Permission) http://incompetech.com

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Frequently Asked Questions

Is Crumbed Chicken Snackies good for PCOS?

Yes, this Crumbed Chicken Snackies recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Snack with PCOS?

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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