Mac and Cheese (in 30 Minutes) - PCOS-Friendly Recipe

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef Mac and Cheese is a main dish that is loved all over the world. Freshly cooked pasta is combined with a delicious creamy cheese sauce and topped with melted cheese. Best of all, it can be made in around thirty minutes. You'll never go back to the packet stuff again - Give it a go! MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME! http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK! http://www.facebook.com/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 500g Pack of Macaroni (or other pasta) 1 Litre of Milk (4 Cups) 60g Butter 1/3 Cup of Plain Flour 1 Cup of Grated Cheddar Cheese 1/2 Cup of Freshly Grated Parmesan Cheese Salt and Pepper (to season) Plus extra cheese for topping (if baking) Preparation Time: About 5 mins Cooking Time: About 25 minutes Serves 4 - 6 ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music Track: "Bright Wish" and "Peppy Pepe" by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.