White Chocolate Macadamia Blondies - PCOS-Friendly Recipe

White Chocolate Macadamia Blondies
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 White Chocolate Macadamia Blondies are a rich, decadent baked treat for those with a very sweet tooth. White Chocolate is combined with eggs, flour, sugar and chopped macadamia nuts, then baked until golden. These soft, moist little nuggets of goodness are simply divine - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef ONE POT CHEF POSTAL ADDRESS: One Pot Chef Show PO Box 4338 Bay Village NSW 2261 Australia MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK http://www.facebook.com/onepotchef FOLLOW ME ON GOOGLE http://gplus.to/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 300g of White Chocolate 75g of Butter 3 Eggs 2 Teaspoons of Vanilla Extract 1/2 Cup of Caster Sugar (Super Fine White Sugar) 1 1/3 Cups of Self Raising Flour 1 Cup of White Chocolate Chips 1/2 Cup of Chopped Macadamia Nuts Icing Sugar (for dusting) Preparation Time: About 15 minutes Cooking Time: About 25 minutes Cooling Time MAKES ABOUT 20 BLONDIES ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music Track: "Bright Wish" by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Nuts.

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

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