White Chocolate Macadamia Blondies - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
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White Chocolate Macadamia Blondies are a rich, decadent baked treat for those with a very sweet tooth. White Chocolate is combined with eggs, flour, sugar and chopped macadamia nuts, then baked until golden. These soft, moist little nuggets of goodness are simply divine - give it a go!
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RECIPE FACT SHEET
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INGREDIENTS IN THIS DISH:
300g of White Chocolate
75g of Butter
3 Eggs
2 Teaspoons of Vanilla Extract
1/2 Cup of Caster Sugar (Super Fine White Sugar)
1 1/3 Cups of Self Raising Flour
1 Cup of White Chocolate Chips
1/2 Cup of Chopped Macadamia Nuts
Icing Sugar (for dusting)
Preparation Time: About 15 minutes
Cooking Time: About 25 minutes Cooling Time
MAKES ABOUT 20 BLONDIES
ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)
More cooking videos at:
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Music Track:
"Bright Wish"
by Kevin MacLeod
http://incompetech.com
Royalty Free Music - Used with Permission under Creative Commons license.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
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