Fresh and Fruity Smoothies - PCOS-Friendly Recipe

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef Fresh and Fruity Smoothies are the perfect quick breakfast for those of us who skip that important morning meal, or just can't face eating first thing in the morning. A selection of fresh fruit is combined with milk and yoghurt to create a deliciously smooth drink that will keep you powered up for the day ahead - Give it a go! MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME! http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK! http://www.facebook.com/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 1 Banana Strawberries Blueberries 1 Small Tub of Low Fat Yoghurt 2 Cups of Low Fat Milk Preparation Time: 1 minute SERVES 2 ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music by Kevin McLeod (Used with Permission) http://incompetech.com