Chocolate Pistachio Fudge - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
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Chocolate Nut Fudge is a sensational fudge recipe that is perfect as a home made gift for Christmas. Chocolate, Butter and Condensed Milk are combined to make a thick melted mixture. Add in nuts of your choice, and you'll have the most amazing fudge you'll ever taste - give it a go!
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RECIPE FACT SHEET
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INGREDIENTS IN THIS DISH:
250g of Milk Chocolate
250g of Dark Chocolate
400g Can of Sweetened Condensed Milk
70g of Butter
100g of Pistachio Nuts (or any other nuts you like)
Preparation Time: About 10 minutes
Chilling Time: About 1 hour
MAKES ABOUT 50 SQUARE
ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)
More cooking videos at:
http://www.onepotchefshow.com
Music Track:
"Bright Wish"
by Kevin MacLeod
http://incompetech.com
Royalty Free Music - Used with Permission under Creative Commons license.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
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