Creamy Pancetta Pasta with Mushrooms and Parmesan - PCOS-Friendly Recipe
This Creamy Pancetta Pasta with Mushrooms and Parmesan is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- One 16-ounce package pappardelle nests or 1 recipe for Cracked Black Pepper Pasta
- One 6-ounce piece pancetta, cut into cubes
- 6 ounces fresh chestnut or cremini mushrooms, cleaned and finely sliced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- Freshly ground black pepper
Instructions
- Bring a large pot of water to the boil and cook the pappardelle according to the package directions.
- While the pasta is cooking, put a large skillet over medium-high heat. Cook the pancetta until it starts to brown, about 5 minutes. Add the mushrooms and cook for 2 to 3 minutes, then add the cream. When the cream is hot, add the Parmesan and stir.
- Drain the pasta and add it to the skillet. Stir well and season with some pepper. I find it does not usually need salt because of the salty pancetta and Parmesan.
- Serve immediately. I like to serve it with an arugula salad.
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Frequently Asked Questions
Yes, this Creamy Pancetta Pasta with Mushrooms and Parmesan recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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