Oven Baked Mini Omelettes - PCOS-Friendly Recipe

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 Oven Baked Mini Omelettes are quick to make and sensationally delicious. Eat them immediately, or freeze them for later! Plus you can use whatever vegetables and meats you have on hand, so come up with your own combination of flavours - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef =============== INGREDIENT LIST: =============== 8 Eggs 1 Brown Onion (diced) Handful of Shredded Ham (or bacon, chicken etc) 1/4 Cup of Milk 1/2 Teaspoon of Oil (plus extra to grease muffin pan) 1/2 Teaspoon of Baking Powder 1 Cup of Grated Cheese Salt and Pepper All measurements and temperatures are in Australian Metric. For a free conversion chart, visit my Facebook Page (link below) ONE POT CHEF POSTAL ADDRESS: One Pot Chef Show PO Box 4338 Bay Village NSW 2261 Australia MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef LIKE ME ON FACEBOOK http://www.facebook.com/onepotchef More cooking videos at: http://www.onepotchefshow.com Music Track: "Bright Wish" by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.