Mac and Cheese Soup - PCOS-Friendly Recipe

Mac and Cheese Soup
Dinner

This Mac and Cheese Soup is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 Mac and Cheese Soup is a bizarre dish I tried during my recent trip to Melbourne. A thick, rich and creamy soup featuring fried ham and macaroni pasta, this dish is definitely not for everyday consumption, but suitable for an occasional treat - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef =============== INGREDIENT LIST: =============== 3 Cups of Dry Macaroni Pasta (cooked as per packet directions) 70g of Butter 1/4 Cup of Plain Flour 1 Teaspoon of Mild Mustard (I used Dijon) 3 1/2 Cup of Liquid Chicken Stock 1 1/2 Cups of Milk 1 1/2 Cups of Whipping Cream 5 Cups of Grated Cheddar Cheese (or what ever cheese you prefer) About 2 Cups of Diced Ham Salt and Pepper Preparation Time: About 10 minutes Cooking Time: About 20 minutes SERVES 6 (or more, depending on serving size) All measurements and temperatures are in Australian Metric. For a free conversion chart, visit my website: http://www.onepotchefshow.com/measurement-conversion-chart/ ONE POT CHEF POSTAL ADDRESS: One Pot Chef Show PO Box 4338 Bay Village NSW 2261 Australia FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef FOLLOW ME ON FACEBOOK http://www.facebook.com/onepotchef FOLLOW ME ON INSTAGRAM http://www.instagram.com/onepotchefshow MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://www.youtube.com/subscription_center?add_user=OnePotChefShow More cooking videos at: http://www.onepotchefshow.com Music Track: “Bright Wish” by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.

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Frequently Asked Questions

Yes, this Mac and Cheese Soup recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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