Spaghetti Puttanesca - PCOS-Friendly Recipe

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef This is my version of Spaghetti Puttanesca, an Italian classic. Tomatoes, chilli, basil, olives and anchovies are combined to make a delicious sauce, then tossed through tender spaghetti. Served with some garlic bread and a side salad, this is a brilliantly simple weeknight dinner - give it a go! MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK http://www.facebook.com/onepotchef FOLLOW ME ON GOOGLE http://gplus.to/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: Olive Oil 2 Cloves of Crushed Garlic (About 2 Teaspoons) 1 Small Red Chilli (deseeded and chopped) 6 Anchovy Fillets (chopped) 1 Tablespoon of Tomato Paste 2 Tablespoons of Fresh Basil (chopped) 100g of Pitted Black Olives (sliced) 800g Can of Diced Tomatoes Salt and Pepper 500g Spaghetti (cooked) Preparation Time: About 5 minutes Cooking Time: About 15 minutes SERVES 4 - 6 ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music Track: "Bright Wish" and "Peppy Pepe" by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.