Betty's Herb Garden Tour "The Real Deal" Dill Weed Dip - PCOS-Friendly Recipe

Betty demonstrates how to make a delicious *fat-free* Dill Weed Dip. Since the dip uses seasonings and 2 herbs, Betty gives viewers a tour of her herb garden. There have been a lot of requests for low-calorie food lately, so I hope you enjoy this healthy dip--and the tour!!! Please subscribe: http://www.youtube.com/bettyskitchen "The Real Dill" Dill Weed Dip 2/3 cup sour cream (I used fat-free.) 2/3 cup mayonnaise (I used fat-free.) 1 teaspoon minced onion 1 teaspoon fresh minced parsley or dried parsley flakes 1 teaspoon fresh minced dill weed or dried dill weed 1 teaspoon beaumonde seasoning party rye bread slices or fresh vegetables, prepared for dipping Mix all ingredients and chill at least an hour. To serve, let guests spread the dip on party rye bread or dip fresh, prepared vegetables into it. It's fat-free, healthy, and the taste is superb! This dip lets you enjoy letting go of those calories!!! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ NEW Cookbook:  "Betty's Kitchen Cookbook:  2013 Recipes" (c) 2014 Also available:  "The Betty's Kitchen Collection:  Second Edition" (c) 2013 *Both can be ordered from http://www.amazon.com or http://www.createspace.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Betty's Website:  http://www.bettyskitchen.us ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Other places to watch Betty's Kitchen: Facebook:  https://www.facebook.com/pages/bettyskitchen/166973502092 Pinterest:  http://www.pinterest.com/bettyskitchen/bettyskitchen/ Twitter:  https://twitter.com/Myshine Google :  https://plus.google.com/108882445101872897307/posts ifood.tv:  http://www.ifood.tv/bettyskitchen Roku:  http://www.rokuguide.com/channels/betty's-kitchen​