Betty's Ambrosia Delight Salad - PCOS-Friendly Recipe

Betty's Ambrosia Delight Salad
Dessert

This Betty's Ambrosia Delight Salad is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
Betty demonstrates a request from a viewer--her Ambrosia Delight recipe. This is a beautiful salad that can double as a dessert, and it is filled with flavor from fruit cocktail, Mandarin oranges, maraschino cherries, coconut, and marshmallows. The whipped cream topping is given a boost with a little sour cream! Please subscribe: http://www.youtube.com/bettyskitchen Ambrosia Delight Salad 1/2 cup sour cream 8 oz. container frozen whipped topping, thawed 15 oz. can fruit cocktail, drained 15 oz. can Mandarin oranges, drained 16 oz. jar of maraschino cherries, drained (I save the juice to make Cherry Coke later!) 1 cup flaked sweetened coconut 2 cups miniature marshmallows Combine 1/2 cup sour cream and 8 oz. whipped topping in a large bowl. Fold in 15 oz. drained fruit cocktail, 15 oz. Mandarin oranges, drained, 16 oz. drained maraschino cherries, 1 cup flaked sweetened coconut, and 2 cups miniature marshmallows. Gently blend all ingredients together, leaving it nice and fluffy. Spoon you finished Ambrosia Delight Salad into elegant clear bowl for serving. Cover with plastic wrap, and refrigerate until ready to serve. Wonderful Ambrosia! (Definition: "food of the Gods.") ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ NEW Cookbook:  "Betty's Kitchen Cookbook:  2013 Recipes" (c) 2014 Also available:  "The Betty's Kitchen Collection:  Second Edition" (c) 2013 *Both can be ordered from http://www.amazon.com or http://www.createspace.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Betty's Website:  http://www.bettyskitchen.us ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Other places to watch Betty's Kitchen: Facebook:  https://www.facebook.com/pages/bettyskitchen/166973502092 Pinterest:  http://www.pinterest.com/bettyskitchen/bettyskitchen/ Twitter:  https://twitter.com/Myshine Google :  https://plus.google.com/108882445101872897307/posts ifood.tv:  http://www.ifood.tv/bettyskitchen Roku:  http://www.rokuguide.com/channels/betty's-kitchen​

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Frequently Asked Questions

Yes, this Betty's Ambrosia Delight Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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