Betty's Peaches with Sour Cream and Brown Sugar Dip - PCOS-Friendly Recipe

Betty's Peaches with Sour Cream and Brown Sugar Dip
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
Betty demonstrates how to make an elegant party dip of peaches with sour cream and brown sugar (also with a nip of rum!). You *can* make this a party for one--yourself! Please subscribe: http://www.youtube.com/bettyskitchen Peaches with Sour Cream and Brown Sugar Dip 4 ripe peaches, peeled and sliced into serving pieces 1 cup sour cream 1/3 cup brown sugar, firmly packed 1 tablespoon dark or gold rum (optional) In a small bowl combine 1 cup sour cream, 1/3 cup brown sugar, and 1 tablespoon rum (if desired). Blend thoroughly. Chill. Serve with sliced peaches in individual serving dishes, topping them with 2 tablespoons of dip on each. This dip is so good that you'll be eating fresh, healthy peaches (and any other fruits your choose) all summer, in preference to candy bars and ice cream!!! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ NEW Cookbook:  "Betty's Kitchen Cookbook:  2013 Recipes" (c) 2014 Also available:  "The Betty's Kitchen Collection:  Second Edition" (c) 2013 *Both can be ordered from http://www.amazon.com or http://www.createspace.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Betty's Website:  http://www.bettyskitchen.us ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Other places to watch Betty's Kitchen: Facebook:  https://www.facebook.com/pages/bettyskitchen/166973502092 Pinterest:  http://www.pinterest.com/bettyskitchen/bettyskitchen/ Twitter:  https://twitter.com/Myshine Google :  https://plus.google.com/108882445101872897307/posts ifood.tv:  http://www.ifood.tv/bettyskitchen Roku:  http://www.rokuguide.com/channels/betty's-kitchen​

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