PCOS Meal Planner

Dinner: Cocktail Samosa Recipe With Philips Airfryer by VahChef

Cocktail Samosa --------------------- Cocktail Samosa is one of the most popular snacks throughout India. It is generally triangular shaped, made small in size, crispy and stuffed with onion and puffed rice. Most of the people love to eat onion samosa with a piping hot cup of tea. This cocktail samosa is extremely delicious, air fried and is a guilt free snack that you can eat to delight your palate. http://www.vahrehvah.com/cocktail-samosa-recipe-with-philips-airfryer-by-vahchef Ingredients: -------------- All-purpose flour Salt to taste Ajwain Butter For stuffing: Onion, chopped -- 1 no Salt -- to taste Chili powder -- ½ tsp Coriander, chopped -- 1 no Chaat masala -- ¼ tsp Poha (pressed rice) -- ½ cup Paneer, grated -- ¼ cup Directions: ------------ 1. In the food processor using the option of dough mixer blade, add in the all-purpose flour, little salt, ajwain and butter and mix to make a short crust kind of dough. Add little water and make into stiff dough. 2. For the stuffing, in a bowl, add some chopped onions, salt, chili powder, coriander, chaat masala, poha, and grated paneer. Mix all the ingredients well. 3. Make lemon size balls out of the flour dough. Roll them into flat round small chapattis. Cut each chapatti into half. Fold each piece to make cones. 4. Fill in the stuffing mixture and seal the edges using little water. 5. Preheat the air fryer at 180 degree C for 5 minutes. 6. After 5 minutes, pull out the basket and arrange the samosa in the basket and cook for 170 degree C for 4 minutes. 7. Pull out the basket and brush the samosa with little oil and cook for about 6-7 minutes at 160 degree C. 8. Remove and serve hot with any sauce of your choice. Reach VahRehVah at Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/

This recipe includes superfoods such as:

Lemon

Health benefits of Cocktail Samosa Recipe With Philips Airfryer by VahChef

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

Ingredients

See video for ingredients

Instructions

See video for instructions

Share Cocktail Samosa Recipe With Philips Airfryer by VahChef

Cocktail Samosa Recipe With Philips Airfryer by VahChef

Nutrition Facts

Serving Size: 0

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:

Subscribe to our Newsletter: Receive PCOS-friendly recipes, tips, research updates, and more delivered straight to your inbox. Stay informed and empowered with the latest information and support.

Join our Telegram Channel: Stay updated with the latest tips and advice on managing PCOS.

Follow us on Facebook: Engage with our community, participate in discussions, and get support from others.

Register to learn what this meal can do for you

Create a new plan every week and get full access to our premium planner

JOIN FREE

Comments about this recipe "Cocktail Samosa Recipe With Philips Airfryer by VahChef"


Register or log in to add a comment

PCOS AI Coach - Try It Out

Ask one question to our AI coach about PCOS and nutrition.

By using this PCOS AI Coach, you agree to understand that this is an AI life coach. It is not a licensed psychologist, therapist, or healthcare professional and does not replace the care of those professionals. The AI coach cannot take any responsibility for the results of your actions, and any harm you suffer as a result of the use, or non-use of the information provided. Use judgment before taking any action or plan suggested. Do not use if you feel in danger to yourself or others, instead find a professional at findahelpline.com.

Tired of ineffective PCOS advice?

Break the cycle with the PCOS Meal Planner - your personalized guide to eating better, feeling better, and managing PCOS symptoms. Take control today!

Image of a woman who is cooking a PCOS friendly meal in a pot

About the PCOS Meal Planner

Forget the frustrating cycle of weight loss attempts, endless medications, and living in discomfort. Introducing the PCOS Meal Planner. A meal planning guide that goes beyond temporary fixes to offer a comprehensive strategy, empowering you to ignite a transformation towards lasting health and happiness. Step into a world where you control your PCOS, not the other way around.

Unlock Your PCOS Freedom Now.

Recent Blog Posts

A Gluten Free and Dairy Free Guide to PCOS

Discover how to manage PCOS with a gluten and dairy free diet. Learn practical tips, meal ideas, and science-backed strategies for better hormone balance.

Metformin vs Ovasitol: Which is Better for PCOS Management?

Compare Metformin and Ovasitol for PCOS: Learn the benefits, side effects, and effectiveness of each treatment option for managing symptoms.

Supplements for PCOS Insulin Resistance

Discover effective supplements for PCOS insulin resistance. Learn about evidence-based options to help manage insulin levels and support hormonal balance.

The Ultimate Guide to Quick and Easy Low GI Meal Prep

Master low GI meal prep for PCOS with our comprehensive guide. Learn time-saving tips and strategies for preparing blood sugar-friendly meals.

PCOS Diet Recipes: Nourishing Meals for Hormone Balance

Discover delicious PCOS diet recipes that help manage symptoms through hormone-balancing ingredients and easy meal preparation methods.

PCOS-Friendly Food Swaps: Simple Switches for Better Health

Discover practical PCOS-friendly food swaps that make healthy eating easier. Learn simple switches to better manage your PCOS symptoms.

PCOS and Sauces: Condiment Guide for Better Blood Sugar

Discover PCOS-friendly sauces and condiments that won't spike blood sugar. Learn which store-bought options are safe and how to make healthier versions at home.

WW (Weight Watchers) diet for PCOS - Pros and Cons

Discover if Weight Watchers can help manage PCOS symptoms. Learn the benefits and drawbacks of WW for PCOS weight management.

HMR Program for PCOS - Pros and Cons

Discover how the HMR Program impacts PCOS management: learn the benefits and drawbacks of this structured weight loss approach for better health.