Snake Gourd Yogurt Curry - By Vahchef @ vahrehvah.com - PCOS-Friendly Recipe

snake guard cooked in yogurt with the south indian tadka served with rice. http://www.vahrehvah.com/snake-gourd-yogurt-curry Ingredients: Snake gourd 250 g Mustard oil 1 tb Mustard seeds ¼ ts Cumin seeds ¼ ts Red chilly 2 n Green chilly 3 n Curry leaves 2 sp Turmeric pinch Salt Curd (beaten) 1 cup Directions: Heat a pan add mustard oil once the oil is heated add mustard seeds, cumin seeds, red chilly, chopped green chilly, curry leaves, turmeric, salt, sauté it and add snake gourd pieces mix it and put the lid on and let it cook in a slow flame until snake gourd is soft and tender, in this add beaten curd mix this and switch off the flame and add chopped coriander. Serve this with rice. http://www.youtube.com/subscription_center?add_user=vahchef you can find detailed recipes at my website and also find many videos with recipes at http://www.vahrehvah.com/ simple easy and quick recipes and videos of Indian Pakistani and Asian Oriental foods "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"