OATS UTHAPPAM - Horlicks Oats - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
This is a south Indian tiffin recipe served for breakfast and it is easy, healthy and instant to make it.
INGREDIENTS:
Oats 1 cup
All purpose flour ½ cup
Cooking soda 1 pinch
Salt To taste
Butter milk as required
French beans(finely chopped) 1 tbs
Onions(finely chopped) 1 tbs
Spring onions(finely chopped) 1 tbs
Green chillies(finely chopped) 1 tsp
Carrots(finely chopped) 1 tbs
Onions(finely chopped) 1 tbs
Cumin seeds 1 tsp
Oil 1 tsp
METHOD:
1. Take a mixie jar, add oats to make a powder and transfer into a bowl.
2. Add all purpose flour, cooking soda, salt and mix nicely using buttermilk.
3. Take 1 ladleful on a pan and spread uttapam.
4. On its top add french beans, onions, spring onions, green chillies, carrots, onions, cumin seeds.
5. Add some oil and cook on both sides.
6. We can also make small uttapam and top it with vegetables as above and cook it on both sides.
7. Now oats uttapam is ready to serve.
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