Cajun Hurricane - PCOS-Friendly Recipe
This Cajun Hurricane is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 8 ounces orange juice
- 8 ounces dark rum
- 8 ounces light rum
- 5 ounces passion fruit syrup
- 4 ounces grenadine
- 4 ounces freshly squeezed lime juice
- 1 blood orange, sliced, for garnish
Instructions
- Add the orange juice, dark rum, light rum, passion fruit syrup, grenadine and lime juice to a large pitcher and stir vigorously. Fill the rest of the pitcher with ice and garnish with some of the blood orange slices.
- To serve, pour into a glass and garnish with additional blood orange slices.
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Frequently Asked Questions
Yes, this Cajun Hurricane recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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