Pesarattu Pulusu - By VahChef @ VahRehVah.com - PCOS-Friendly Recipe

pesarattu is a pancake made with green gram ( moong dal ) it is converted into dumpling and dipped in tamarind gravy .A special recipe for vegetarians of Andhra Pradesh pesarattu is a pancake made with green gram ( moong dal ) it is converted into dumpling and dipped in tamarind gravy .A special recipe for vegetarians of Andhra Pradesh http://www.vahrehvah.com/pesarattu-pulusu INGREDIENTS chilly 3 n Mustard seeds ¼ ts Cumin seeds ¼ ts Fenugreek seeds 1/8 ts Hing pinch Onion chopped (small size) 1 n Curry leaves 1 springs Turmeric pinch Green chilly 3 n Salt to taste Coriander powder 1 ts Tamarind juice ½ cup Jaggery 1 small piece ingredients for pesarattu cups moong dal / green gram dal 1 1/2 (washed and soaked for 15 to 30 mins) * 1 ginger piece 1 green chilieschopped) 2 cumin (jeera) 2 tsp medium sized onions (chopped small)2 pesarattu method: Soak green gram and rice for 6 hours. Grind soaked green gram and rice with green chillies, ginger, salt, jeera and onions by adding water little by little till it gets dosa consistency. Now take a dosa nonstick pan, heat it and pour a small cup of dosa batter in the middle and spread it. Fry it by applying oil on the edges and turn around. Serve hot with palli chutney,gingerchutney,coconutchutney and sambhar OR with upma. pulusu method: Heat griddle and pour the pesarattu batter and spread it, pour the oil and cook this till 70% cooked and roll the pesarattu and cut them into roundels. Heat oil in a pan add red chilly, mustard seeds, cumin seeds, fenugreek seeds, hing, chopped onions, curry leaves, turmeric, green chilly, salt, coriander powder, tamarind juice, cook this in a slow flame for 10 minutes, then add jaggery and add pesarattu roundels, cook this for 5 minutes then switch off the flame "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"