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http://www.vahrehvah.com/cabbage-pathrode-1 Ingredients: Mustard seeds 1/2 Teaspoons Jaggery 1/2 Cup Grated coconut 1 Cup Tamarind 25 Grams Urad dal 2 Tablespoons Fenugreek seeds 1/4 Teaspoons Coriander seeds 1 Bunch Red chilly 6 Numbers Salt To Taste Oil 2 Tablespoons Rice rawa 1 Cup Cabbage chopped 500 Grams Hing 1 Pinch Curry leaves 1 Springs Cashew nut 10 Grams Directions: 1. Take a pan put it on the flame and add oil heat it and add red chilly, coriander seeds, fenugreek seeds, urad daal, and add tamarind cook it, add grated coconut, jaggery, mix it and switch off the flame, once it cools down make a paste in a blender. 2. Take a bowl add rice rawa (soaked in water for 20 minutes) and made masala, salt, and add chopped cabbage, add some water(1 cup approx ) mix it like a thick batter. 3. Take a plate applies some oil and pour the mixture into it, Steam this mixture in steamer like idly for 20 minutes. 4. Cool it and flake it or cut it into pieces For the tempering add oil, red chilly, mustard seeds, hing, curry leaves, cashew nuts, sauteacute; it and pour this tempering on the top of Cabbage Pathrode http://www.vahrehvah.com/Cabbage pathrode :8137 you can find detailed recipes at my website and also find many videos with recipes at http://www.vahrehvah.com/ simple easy and quick recipes and videos of Indian Pakistani and Asian Oriental foods "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"
This recipe includes superfoods such as:
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
See video for ingredients
See video for instructions
Serving Size: 0
Amount Per ONE Serving | ||
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Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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