Smoked Eggplant Pachadi - By Vahchef @ vahrehvah.com - PCOS-Friendly Recipe

Smoked Eggplant Pachadi  - By Vahchef @ vahrehvah.com
Dinner

This Smoked Eggplant Pachadi - By Vahchef @ vahrehvah.com is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
Smoked eggplant pachadi is an excellent relish made with charring the eggplant until cooked and the skin peeled off; adding some yogurt and spices into the mashed smoked eggplant tempered with a nice seasoning to make it yummy. Goes well with phulkas. http://www.vahrehvah.com/smoked-eggplant-pachadi ingredients: Egg plant 1 n Tomato 1 n Onion 1 n Coriander seeds 1tb Whole red chilly 4 n Cumin seeds 1ts Garlic 4 n Salt Turmeric Green chilly chopped` 3 n Chopped coriander 1 b Lime juice 1 ts description: 1. Char roast on the flame egg plant, tomato, onion, and garlic, remove the peel it and chop them it to small pieces and keep it aside. 2. Heat a pan add cumin seeds, coriander seeds, whole red chilly, dry roast them and crush the ingredients and garlic, in a mortar pestle. 3. Take a pan add dry roast powder, add green chills, chopped coriander, and salt, add roasted vegetables, and mix all these well, and squeeze lime juice. 4. Serve this hot with phulkas. http://www.vahrehvah.com/SMOKED EGGPLANT PACHADI:8126 you can find detailed recipes at my website and also find many videos with recipes at http://www.vahrehvah.com/ simple easy and quick recipes and videos of Indian Pakistani and Asian Oriental foods "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"

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Frequently Asked Questions

Yes, this Smoked Eggplant Pachadi - By Vahchef @ vahrehvah.com recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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