Eggplant and Poppyseed Fry - By Vahchef @ VahRehVah.com - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
vankaya gasagasalu vepudu ,a speciality of Andhra Pradesh
1/2 cup Coriander leaves
1 pounds Eggplant round
1 cup Grated Coconut Fresh/Frozen
4 number Green chilies
3 tbsp Khus Khus
4 tbsp Oil
1 cup Oil to deep fry eggplants
to taste Salt
1/2 tsp Turmeric Powder
Directions
• Dry roast khus khus till rawness goes and you get good aroma on low flame. Grind khus khus, coriander leaves, green chilies, coconut grated with some salt and little water, to make a paste and set aside. Take 3 tbsps oil in pan, when hot add the ground paste and turmeric powder, fry till rawness goes and set aside. Now take round egg plants, make slits like shown in Sanjays bagara baingan, and deep fry in hot oil till 3/4th done. Then stuff the fried paste into the eggplants and fry for few more minutes in the pan till done adding the remaining 1 tbsp oil. Sprinkle salt over the eggplants, because we have only added salt required for the stuffing. Serve hot with rice.
• vahchef added cumin and ginger garlic paste to suit to his taste you may choose to follow the recipe to suit your taste
"Reach vahrehvah at -
Website - http://www.vahrehvah.com/
Youtube - http://www.youtube.com/subscription_center?add_user=vahchef
Facebook - https://www.facebook.com/VahChef.SanjayThumma
Twitter - https://twitter.com/vahrehvah
Google Plus - https://plus.google.com/u/0/b/116066497483672434459
Flickr Photo - http://www.flickr.com/photos/23301754@N03/
Linkedin - http://lnkd.in/nq25sW
Picasa Photos- http://picasaweb.google.com/118141140815684791742
Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah
Tumblr http://vahrehvah.tumblr.com/
Blogger - http://vahrehvah.blogspot.in/"
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment