Aloo Gobi - By Vahchef @ Vahrehvah.com - PCOS-Friendly Recipe

Aloo Gobi - By Vahchef @ Vahrehvah.com
Dinner

This Aloo Gobi - By Vahchef @ Vahrehvah.com is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
potato and cauliflower cooked in North Indian style Aloo gobi is a dry vegetarian Indian side dish made with Aloo (potatoes) and gobi (cauliflower) mixed with spices and stir fried. Aloo Gobi, Gobhi Aloo, Alu Gobi, Aloo Gobi Masala, Potato Cauliflower Curry Aloo Gobi http://www.vahrehvah.com/aloo-gobi Ingredients 1/2 tsp amchoor pdr 1 number cauliflower, cut into florets 1 bunch chopped coriander leaves 2 tsp coriander powder 1 tsp cumin seeds 1 tsp garam masala 1 tsp ginger-garlic paste 1 tbsp gr peas 2 number green chilli 1/4 cup oi 1 number onion 4 number potatoes, cubed 1 tsp red chili powder to taste salt 3 number tomatoes, chopped 3/4 tsp turmeric powder Directions • Heat oil in a pan, saute cumin seeds, ginger-garlic paste for a minute and crushed tomato,onion and gr chilli and add turmeric cook till oil ozzes out add rest of spices mixed in water • add poatoes. and cauliflower • Also salt. Fry for few minutes. • Lower the heat, cover and simmer for about 15 minutes until the vegetables are cooked • serve hot with naan , chapati , roti "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"

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Frequently Asked Questions

Yes, this Aloo Gobi - By Vahchef @ Vahrehvah.com recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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