Fried Tofu, Home style Tofu, 炸豆腐, 家常豆腐 - PCOS-Friendly Recipe

All videos come with english captions. Please click the CC Button to activate english subtitles. 所有视频都寫上有英文說明字幕, 請按 CC 鈕掣 Please add me as your friend on facebook: www.facebook.com/wantanmien 請加我成為您的朋友在 facebook 上: www.facebook.com/wantanmien You can find more recipes and information on my website: www.wantanmien.com 請去我綱頁: www.wantanmien.com 你會找到很多不同的食譜和大家分享 Chinese and english recipe/ instructions below : 材料: 1. 400 克豆腐 = 14.11 oz 2. 一些竹筍絲 3. 6 - 7 段青蔥和少許切粒 4. 5 - 6 條紅椒條和少許切粒 5. 一片薑切絲 6. 2 只冬姑, 洗淨, 浸軟, 切絲 7. 40 克雞胸肉 = 1.4 oz 切片, 可用豬肉, 牛肉或素食 雞肉醃料: 少許糖, 胡椒粉, 雞粉, 豆粉, 紹興酒, 生抽, 半茶匙水拌勻. 調味料: 1. 2 湯匙蠔油 2. 2 茶匙紹興酒 3. 1 茶匙糖 4. 半茶匙雞粉 5. 少許胡椒粉 6. 1 茶匙豆粉 7. 100 ml 水 = 3.38 fl.oz 400 ml 炸油 = 13.53 fl oz 一些粟米粉 Ingredients: 1. 400 gram Tofu = 14.11 oz 2. some striped bamboo shoots 3. some green onion striped and some diced 4. some red pepper striped and some diced 5. sliced ginger, cut in strips 6. 2 chinese mushrooms, wash, soak and strip. 7. 40 gram chicken meat = 1.4 oz, you can use pork, beef or just leave it out Chicken meat Marinade: a pinch of sugar, pepper, chicken essence, corn starch, Shaoxing wine, light soy sauce, 1/2 tsp water Sauce; 1. 2 tbsp oyster sauce 2. 2 tsp shaoxing wine 3. 1 tsp sugar 4. 1/2 tsp chicken essence 5. a pinch of pepper 6. 1 tsp corn starch 7. 100 ml water = 3.38 fl oz 400 ml oil = 13.53 fl oz some corn starch