Hongkong crispy fried noodles with pork strips, 肉絲炒麵 - PCOS-Friendly Recipe

All videos come with english captions. Please click the CC Button to activate english subtitles. 所有视频都寫上有英文說明字幕, 請按 CC 鈕掣 Please add me as your friend on facebook: www.facebook.com/wantanmien 請加我成為您的朋友在 facebook 上: www.facebook.com/wantanmien You can find more recipes and information on my website: www.wantanmien.com 請去我綱頁: www.wantanmien.com 你會找到很多不同的食譜和大家分享 Chinese and english recipe/ instructions below : 材料: 1. 大約 100 克 = 3. 53 oz 炒麵 2. 150 克 = 5. 29 oz 瘦肉, 洗淨, 切絲. 醃料: 1. 1 茶匙 rum 酒 2. 1 茶匙生抽 3. 1/4 茶匙糖 4. 少許胡椒粉,拌勻後 5. 3/4 茶匙豆粉, 拌勻 6. 1 荼匙水拌勻 7. 1 茶匙麻油, 拌勻後放雪櫃 30 分 3. 1 片薑, 切絲 4. 180 克 = 6.35 oz 芽菜, 去頭尾, 洗淨, 瀝乾成銀芽 5. 50 克 = 1. 76 0z 韭黃, 洗淨, 瀝乾切銀芽長度 6. 2 只冬茹, 洗淨, 浸軟, 切絲 7. 一些油 調味料: 1. 2 茶匙生抽 2. 1 茶匙半雞粉 3. 1 茶匙豆粉 4. 12 茶匙水 Ingredients; 1. around 100 grams = 3.53 oz fried noodles 2. 150 grams = 5. 29 oz pork meat, cut in strips marinade : 1. 1 tsp rum 2. 1 tsp light soy sauce 3. 1/4 tsp sugar 4. a pinch of pepper 5. 3/4 tsp corn starch 6. 1 tsp water 7. 1 tsp sesame oil mix together and put in fridge for 30 mins 3. slice ginger 4. 180 grams = 6. 35 oz bean sprouts 5. 50 grams = 1. 76 oz kao wong 6. 2 chinese mushrooms 7. some oil seasoning ; 1. 2 tsp light soy sauce 2. 1 1/2 tsp chicken powder 3. 1 tsp corn starch 4. 12 tsp water