yie mien ( e-fu noodles, Longevity noodles ), 干燒伊麵 - PCOS-Friendly Recipe

All videos come with english captions. Please click the CC Button to activate english subtitles. 所有视频都寫上有英文說明字幕, 請按 CC 鈕掣 Please add me as your friend on facebook: www.facebook.com/wantanmien 請加我成為您的朋友在 facebook 上: www.facebook.com/wantanmien You can find more recipes and information on my website: www.wantanmien.com 請去我綱頁: www.wantanmien.com 你會找到很多不同的食譜和大家分享 Chinese and english recipe/ instructions below : 材料: 1. 115 克 = 4 oz, 伊麵 2. 5 只中冬菇, 洗淨, 浸軟, 切絲 3. 50 克 = 1. 76 oz, 韭黃, 洗淨, 切母指長 = 大約 5 cm 4. 1 茶匙李錦記特級老抽 5. 少許胡椒粉 6. 1 茶匙麻油 調味料: 1. 3 茶匙李錦記蠔油 2. 1 1/3 茶匙雞粉 3. 2 茶匙生抽 4. 少許糖 5. 1/4 荼匙鹽 6. 100 ml = 3. 38 fl oz, 浸冬菇水 Ingredients: 1. 115 grams = 4 oz, yie mien 2. 5 ( M ) chinese dry mushrooms 3. 50 grams = 1. 76 oz, kao wong 4. 1 tsp premium dark soy sauce, Lee kum kee 5. a pinch of peper 6. 1 tsp sesame oil Seasoning: 1. 3 tsp oyster sauce, Lee kum kee 2. 1 1/3 tsp chicken powder 3. 2 tsp light soy sauce 4. a pinch of sugar 5. 1/4 tsp salt 6. 100 ml = 3. 38 fl oz, water from soaking the mushrooms