Hainanese chicken rice, 海南雞飯 - PCOS-Friendly Recipe

All videos come with english captions. Please click the CC Button to activate english subtitles. 所有视频都寫上有英文說明字幕, 請按 CC 鈕掣 Please add me as your friend on facebook: www.facebook.com/wantanmien 請加我成為您的朋友在 facebook 上: www.facebook.com/wantanmien You can find more recipes and information on my website: www.wantanmien.com 請去我綱頁: www.wantanmien.com 你會找到很多不同的食譜和大家分享 Chinese and english recipe/ instructions below : 材料: 1. 1 只光雞大約 1250 克 = 44 oz 醃料: 1. 1 茶匙鹽 2. 1/2 茶匙雞粉 3. 半茶匙糖 4. 1 大匙玫瑰露酒 5. 1/3 茶匙白胡椒粉 6. 3 片薑 7. 2 條青葱 跟汁料: 1. 6 大匙泰雞醬 2. 2 茶匙新鮮檸檬汁 3. 2 2/3 大匙糖 4. 2 大匙凍滾水 米料: 1. 1 枝香茅 2. 1 1/2 茶匙雞粉 3. 3 片薑 4. 3 個紅蔥頭 5. 一些雞油或 2 大匙油 6. 2 杯米 擦雞. 1 茶匙麻油 Ingredients: 1. around 1250 grams = 44 oz, chicken Marinade: 1. 1 tsp salt 2. 1 1/2 tsp chicken powder 3. 1/2 tsp sugar 4. 1 Tbsp mei kuei lu chiew 5. 1/3 tsp white pepper 6. 3 slices ginger 7. 2 spring onoins Sauce: 1. 6 tbsp thai sweet chilli sauce 2. 2 tsp fresh lemon juice 3. 2 2/3 tbsp sugar 4. 2 tbsp cold boiled water Rice: 1. 1 lemon grass 2. 1 1/2 tsp chicken powder 3. 3 slices ginger 4. 3 shallots 5. some chicken fat or 2 tbsp oil 6. 2 cups rice Brush the chicken: 1 tsp sesame oil