Pig trotter with vinegar, 豬腳薑醋 - PCOS-Friendly Recipe

Wind down your day with this nourishing american Pig trotter with vinegar, 豬腳薑醋. A well-balanced dinner is essential for women managing PCOS, as it supports overnight hormone regulation and helps prepare the body for restful sleep. This recipe combines wholesome ingredients that support both satiety and metabolic health.

This recipe pairs well with a side of leafy greens or a simple mixed salad to add extra fiber and micronutrients to your dinner.

All videos come with english captions. Please click the CC Button to activate english subtitles. 所有视频都寫上有英文說明字幕, 請按 CC 鈕掣 Please add me as your friend on facebook: www.facebook.com/wantanmien 請加我成為您的朋友在 facebook 上: www.facebook.com/wantanmien You can find more recipes and information on my website: www.wantanmien.com 請去我綱頁: www.wantanmien.com 你會找到很多不同的食譜和大家分享 Chinese and english recipe/ instructions below : 材料. 1. 1, 100 克 = 38,8 oz, 老薑 2. 1 茶匙油 3. 1/3 茶匙鹽 4. 4 枝 600 克 = 21,16 oz 一枝要 4 枝, 八珍甜醋 5. 200 ml = 6, 763 fl oz, 黑醋( 是酸醋) 6. 一隻豬手或豬脚 豬手或豬脚出水 1. 一煲水煮滚夠蓋豬手脚面 2. 3 片薑 3. 4 茶匙紹興酒 煮蛋 1. 5 隻雞蛋 2. 1 茶匙鹽 註: 薑, 豬手脚, 蛋隨您喜歡可加多些但要醋遮蓋面 Ingredients. 1. 1, 100 grams = 38. 8 oz, old ginger 2. 1 tsp oil 3. 1/3 tsp salt 4. 4 bottles of 600 grams = 21.16 oz each, Pat chun sweetened vinegar 5. 200 ml = 6,763 fl oz, black vinegar ( sour vinegar) 6. one pig front leg or black leg water boil for pig trotter 1. boils water, enough cover the pig trotter 2. 3 slices ginger 3. 4 tsp shaoxing wine cook egg 1. 5 eggs 2. 1 tsp salt Note: ginger, pig trotter, eggs to your preference amount, as long as enough vinegar can covered the surface