Clam Stew (Jogaetang: 조개탕) - PCOS-Friendly Recipe

Wind down your day with this nourishing american Clam Stew (Jogaetang: 조개탕). A well-balanced dinner is essential for women managing PCOS, as it supports overnight hormone regulation and helps prepare the body for restful sleep. This recipe combines wholesome ingredients that support both satiety and metabolic health.

This recipe pairs well with a side of leafy greens or a simple mixed salad to add extra fiber and micronutrients to your dinner.

http://www.maangchi.com/recipe/jogaetang So many people were interested in the clam stew from my bok choy muchim video, so here it is! It's called Jogaetang in Korean, it's a delicious, tasty, savory stew with a bit of sweetness from the radishes. Enjoy the recipe and let me know if you make it!