How to clean and salt a fish - PCOS-Friendly Recipe

Wind down your day with this nourishing american How to clean and salt a fish. A well-balanced dinner is essential for women managing PCOS, as it supports overnight hormone regulation and helps prepare the body for restful sleep. This recipe combines wholesome ingredients that support both satiety and metabolic health.

This recipe pairs well with a side of leafy greens or a simple mixed salad to add extra fiber and micronutrients to your dinner.

1½ pounds of fresh black snapper was in my hand! : ) I bought it from a fisherman in Mexico and had to clean it myself, so I could eat it for dinner. Some people may be interested to learn how to clean a fish, so I made this quick video showing you how it's done. In my next video I'll show you what I made with it: Korean style fried snapper served with seasoning sauce. It was delicious.