Rice cake soup (Tteokguk: 떡국) - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Wind down your day with this nourishing american Rice cake soup (Tteokguk: 떡국). A well-balanced dinner is essential for women managing PCOS, as it supports overnight hormone regulation and helps prepare the body for restful sleep. This recipe combines wholesome ingredients that support both satiety and metabolic health.
This recipe pairs well with a side of leafy greens or a simple mixed salad to add extra fiber and micronutrients to your dinner.
Ingredients
- See video for ingredients
Instructions
- See video for instructions
full recipe on my website: http://www.maangchi.com/recipe/ddukguk
Let's make Korean rice cake soup on New Year's Day! It's a delicious, filling soup made of disc-shaped rice cakes in a clear broth.
This is a video remake, part of my project to update my older videos that were flagged for the music that I used.
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