Fried Rice (Bokkeumbap: 볶음밥) - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Wind down your day with this nourishing american Fried Rice (Bokkeumbap: 볶음밥). A well-balanced dinner is essential for women managing PCOS, as it supports overnight hormone regulation and helps prepare the body for restful sleep. This recipe combines wholesome ingredients that support both satiety and metabolic health.
This recipe pairs well with a side of leafy greens or a simple mixed salad to add extra fiber and micronutrients to your dinner.
Ingredients
- See video for ingredients
Instructions
- See video for instructions
The full recipe is on my website: http://www.maangchi.com/recipe/bokkeumbap
Bokkeumbap, or Korean-style fried rice, is a simple dish that almost everyone loves. This recipe is the one I've been making for my family for years and years. It's great for cleaning out all the leftover vegetables in your fridge. I skip the cheese sometimes, but children really love it, especially when it's half-melted by the heat of the freshly made fried rice.
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