Blueberry Silken Smoothie
Nutrition per Serving
120
Calories
3g
Protein
25g
Carbs
2g
Fat
Try this simple smoothie for breakfast. You can take it with you on the go. Try experimenting with different types of fruit and 100% juices to mix it up!
Ingredients
1 ½ cups fresh blueberries, frozen (or use store-bought frozen berries)
2/3 cup organic cranberry juice, chilled
3 ounces silken tofu, drained and chilled (about 1/3 cup)
1/8 teaspoon pure vanilla extract (optional)
Instructions
Puree all ingredients in a blender on low speed for 30 seconds, then high speed for 30 seconds or until smooth. Serve in chilled glasses.
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