PCOS recipes with Psyllium Husk - Psyllium Husk Energy Clusters

PCOS recipes with Psyllium Husk - Psyllium Husk Energy Clusters
Prep: 10 min
Servings: 2
Snack

Nutrition per Serving

150 Calories
4g Protein
20g Carbs
6g Fat
Grocery list: almond butter, honey, rolled oats, psyllium husk, mini chocolate chips, dried cranberries. The GI of oats is low, making it a good choice for PCOS.

Ingredients

1/2 cup (120 ml) almond butter, 1/4 cup (60 ml) honey, 1 cup (240 ml) rolled oats, 2 tablespoons (30 ml) psyllium husk, 1/4 cup (60 ml) mini chocolate chips, 1/4 cup (60 ml) dried cranberries

Instructions

1. In a large bowl, mix together almond butter and honey until smooth. 2. Add in oats, psyllium husk, chocolate chips, and dried cranberries. Stir until well combined. 3. Roll the mixture into small balls and place on a baking sheet. 4. Refrigerate for at least 2 hours before serving.

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