PCOS Ice Cream Recipe - Matcha Green Tea Ice Cream
Nutrition per Serving
150
Calories
3g
Protein
20g
Carbs
7g
Fat
Grocery list: unsweetened almond milk, matcha green tea powder, honey, vanilla extract, Greek yogurt. This recipe has a low GI due to the use of honey and matcha green tea powder.
Ingredients
1 cup of unsweetened almond milk (240 ml), 2 tablespoons of matcha green tea powder (20 g), 1/4 cup of honey (60 ml), 1 teaspoon of vanilla extract (5 ml), 1 cup of Greek yogurt (200 g)
Instructions
1. In a bowl, whisk together the matcha green tea powder and almond milk until smooth. 2. Add the honey and vanilla extract to the mixture and stir until well combined. 3. Fold in the Greek yogurt until the mixture is smooth and creamy. 4. Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions. 5. Once churned, transfer the ice cream to a lidded container and freeze for at least 2 hours before serving.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment