Bourbon Pecan Pralines Recipe - PCOS-Friendly Recipe
This Bourbon Pecan Pralines Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/4 cup butter, cubed
- 1/2 cup sugar
- 1/2 cup packed brown sugar
- 3/4 cup heavy whipping cream
- 1 cup pecan halves, toasted
- 1/2 cup chopped pecans, toasted
- 1 tablespoon bourbon
Instructions
- Grease two baking sheets; set aside. In a large heavy saucepan over medium heat, melt butter. Stir in the sugars, then cream; cook and stir until mixture comes to a boil. Cook, stirring occasionally, until a candy thermometer reads 236 ° (soft-ball stage), about 20 minutes.
- Remove from the heat; stir in the pecan halves, chopped pecans and bourbon. Immediately drop by tablespoonfuls onto prepared baking sheets. Let stand until pralines are set and no longer glossy. Store in an airtight container.
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Frequently Asked Questions
Yes, this Bourbon Pecan Pralines Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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