Low-Fat Sesame-Orange Dressing - PCOS-Friendly Recipe
This Low-Fat Sesame-Orange Dressing is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/4 cup fresh orange juice
- 1/4 cup seasoned rice vinegar
- 1 teaspoon peeled and grated fresh ginger
- 1 teaspoon Asian sesame oil
- 1 teaspoon reduced-sodium soy sauce
- 1/4 teaspoon freshly grated orange peel
Instructions
- In a bowl, with a wire whisk or fork, mix the orange juice, vinegar, ginger, sesame oil, soy sauce and orange peel until well blended (or combine the ingredients in a jar with a tight-fitting lid and shake to blend). If not using right away, cover and refrigerate for up to 3 days.
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Frequently Asked Questions
Yes, this Low-Fat Sesame-Orange Dressing recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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