Mason Jar Cherry Pies Recipe | Myrecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
These adorable personal-sized cherry pies will be the star of your summer gathering.
Ingredients
- 6 8-oz. Mason jars
- 3 tablespoons lemon juice
- 1 cup sugar
- 3 tablespoons corn starch
- 4 cups frozen cherries
- 1 box refrigerated pie crust
- Garnishes: sanding sugar, melted butter, whipped cream
Instructions
- Preheat oven to 400 º. Combine cherries, lemon juice, sugar, and corn starch into a skillet and cook over low to medium heat, stirring occasionally until everything is mixed.
- Roll out pie crust dough and cut in half. Line inside of one jar with one half of rolled out dough. Repeat with remaining jars and pie crust dough.
- Scoop out the cherry filling into the dough-lined Mason jar. Slice strips of dough from the other half of the pie crust for the lattice. Interweave the strips of dough on top of the Mason jar to form the lattice. Trim as needed. Brush melted butter over the top of the lattice and sprinkle on sanding sugar.
- Bake at 400 º for 20-25 minutes or until golden brown. Top with whipped cream.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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